No starvation or extreme diets.

Lose fat. Gain energy and strength. Sleep better.

Shed pounds quickly.

Meet FitDoc

Cedrina Calder, MD MSPH, known by her moniker "FitDoc®", is a board-certified preventive medicine physician, public health figure, wellness expert and entrepreneur. Driven by her passion and commitment, she has dedicated herself to motivating and empowering women to take charge of their well-being.

Dr. Calder's unique gift lies in her remarkable ability to connect with individuals, establishing a foundation of trust and guiding them toward healthier lifestyle choices. Her extensive knowledge and insights have been widely disseminated across various media platforms, spanning television, radio, print, and the digital realm. Recognizable outlets such as Nike, BET, Roland Martin Unfiltered, Reader’s Digest, Insider, WebMD, Prevention, Yahoo!, MSN and Muscle & Fitness have featured her expertise. Additionally, she serves as a valued member of the Medical Expert Board for "Eat This, Not That!", a national publication dedicated to food and health. Similarly, she serves as a medical reviewer of editorial content for Hone Health, a telehealth platform for men.

Residing in the vibrant heart of Nashville, Tennessee, Dr. Calder plays a pivotal role as a medical director in the public health domain. She is the visionary Founder and CEO of FitDoc LLC, a health and wellness company providing invaluable services such as wellness coaching, enlightening lectures, immersive seminars, and transformative workshops. Additionally, she spearheads Calder Concierge, a wellness and aesthetics practice, designed to enhance the well-being of her clients and redefine their concept of self-care.

Beyond her impressive medical and media achievements, Dr. Calder stands out as an embodiment of fitness expertise. She joins the select few physicians who have earned a coveted pro title through the IFBB Professional League, the world’s largest bodybuilding organization. Through her extensive tenure in the fitness realm, she has firsthand mastery of sculpting the human physique through precise nutrition and exercise.

Harnessing the influential reach of diverse media outlets and speaking engagements, Dr. Calder is on a resolute quest to disseminate her profound knowledge in preventive health, fitness, and nutrition to a broad and diverse audience. She firmly believes that the path to improved well-being is paved with education, and she is unwavering in her mission to share this vital wisdom with as many individuals as possible.